Business & Tech
Wellness Lecture: Family Nutrition & Meal Planning
What nutrient may be missing from your child's diet? Certified Nutritionist Rebecca Rovay-Hazelton will show you how to make easy, basic, and delicious meals using traditional food preparation for maximum nutrient delivery. Good nutrition is essential to development (physical, mental, behavioral, scholastic), but one size doesn't fit all! Find out how every member of the family can optimize their diet to thrive. Metabolic Typing, food intolerance, meal planning and recipes will be discussed in this class. Preregistration required. To register, call 831-466-9060 ext 126 or go to: www.newleaf.com.