Community Corner
Cooking Class: Circle of Nutrition with Chef Mazi
Join Chef Zachary Mazi, co-founder of Food is Medicine for a hands-on cooking class. The best nutrition is found in the foods that are at the edge of life cycles, from fermenting foods and active cultures, to mushrooms and fungus that help break down organic materials at the end of their life.
These foods 'on the edge' mimic the complexity of our own bodies, and provide unbelievable nutritional resources. Come learn many new ways to ferment, and the goodness that awaits in living foods!
The cost is $35. Preregistration is required. Register at www.newleafwestside.eventbrite.com or call 426-1306 ext. 0