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Events | Schools, Sports & Recreation,

CORE Boot Camp

Posted by Jaimi Ellison, 
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 Santa Cruz  See map

Experience the cardio boosting benefits of High Intensity Interval training combined with the muscle toning power of a dynamic callisthenic workout! This is an indoor/outdoor boot camp that combines the two boot camps above to create an incredible workout designed to tone and strengthen your body through a combination of cardiovascular and resistance training exercises.

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