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Wellness Lecture: Dietary Tips & Chronic Disease Prevention

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 Santa Cruz  See map

Travel with Nutritional Consultant Sandi Rechenmacher through a Natural Landscape and learn nature’s uncanny ways of preventing chronic disease (obesity, diabetes, cancer, heart disease.) The body is a rich resource of essential nutrients such as omega-3s, protective phytonutrients, and vital anti-oxidants. Understand the natural basics of how to reduce inflammation and keep blood pressure, cholesterol levels, and PSA numbers low. Plus discover how to eat more and weigh less. Preregistration required.

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