Join Chef Talya Lutzker for a hands-on cooking class featuring pestos, sauces, dressings, chutneys, spice mixes and condiments to compliment every dish and body type in your household. Talya, author of The Ayurvedic Vegan Kitchen, will present the basics of Ayurvedic medicine. “Tasting food and all its flavors is one of the most effective ways to get in touch with your body and what it really needs for balance,” she says. Come learn how!
The class costs $40 and will take place from in the Westside New Leaf's Community Classroom. Preregistration is required. Please register at www.newleafwestside.eventbrite.com or call 426-1306 ext. 0.
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