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Community Corner

TriYoga Holiday Workshop - Free the Hips and Spine

Yogaflow® ~ It's a whole new experience! Free the Hips and Spine develops strength and flexibility, as well as greater health and vitality with an emphasis on hip-opening and spine-strengthening sequences. Experience the inner flow of prana as the movement of body, breath and focus harmonize. For all levels. $20 or $10 with unlimited pass.

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