Learn a new way to use your abdominal muscles to reduce back strain and support your back. Develop your ability to strengthen your resolve, clear your mind of doubt, and clarify your thinking. Discover your abs in a whole new way. $45. Preregistration required - call 831-688-1019. www.aptosyoga.org
Aptos Yoga Center is up the stairs behind Deluxe
Foods in the Deer Park Shopping Center.
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