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Schools

Cooking Class: Antioxidants in Living Foods

Chef and Nutritionist Talya Lutzker will give a hands-on cooking class featuring foods rich in antioxidants, enzymes, and micro-nutrients that abound in raw, living foods.  Antioxidants are substances in food that protect the body from oxidation and cell degeneration. Talya will lead you in preparing anti-aging, nutrient-dense recipes that help you achieve your natural body weight, feel energetic and strong, and boost your overall sense of health and well-being. Reservations required; register at www.newleaf.com or call 466-9060 ext 126.

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