Chef Zachary Mazi will discuss the key roles of fats and oils in our diets, health, and anatomy. Discover what fats do in our bodies, how they are stored, and the difference between Essential Fatty Acids and Fatty Acids. Learn how to incorporate beneficial ingredients into your daily lifestyle. With tastings and demonstration. Wed, Sept19, 6-8pm. Preregistration required. To register, visit www.newleaf.com or call 831-466-9060 ext 126.
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